If you've ever pinched the skin between your fingers for relief or worn a motion sickness wristband, then you've used acupressure, whether or not you realized it. Acupressure can seem pretty complex, but it can be very accessible in that almost anyone can start a self-practice. Here's what you need to know about the health benefits of acupressure therapy #accupressuretherapy #mindandbody #stressrelief #painrelief

If you've ever pinched the skin between your fingers for relief or worn a motion sickness wristband, then you've used acupressure, whether or not you realized it. Acupressure can seem pretty complex, but it can be very accessible in that almost anyone can start a self-practice. Here's what you need to know about the health benefits of acupressure therapy #accupressuretherapy #mindandbody #stressrelief #painrelief

Original article and pictures take https://acupressurepoints.siterubix.com site